Best CBD Oils For Menstrual Cramps and Bloating

The science behind CBD helping in relieving menstrual cramps and bloating is that CBD oil has anti-inflammatory and digestive properties. The process of menstruation causes inflammation in the stomach area and makes the area sensitive to pain. The most commonly used medicine for relieving menstrual pain are NSAIDs. They help by inhibiting the production of the enzymes that directly cause pain and inflammation. However, NSAIDs have been proven to cause indigestion and other gastrointestinal issues in the person.

CBD oil, on the other hand, does not have any side effects on digestion; instead, it improves the digestive process. The oil not only helps in decreasing the production of various chemicals and enzymes, but it also helps in relaxing the muscles and veins in the body, which helps with the blood flow. It can result in a decrease in the time the whole process takes. According to popular experience-based claims, when compared to other menstrual cramps medication CBD oil is just as effective.

Moreover, it is suggested to take CBD oil with NSAIDs to gain a better result instead of solely one or the other product. Various brands are making that CBD might not be based on scientific research, so customers should be cautious about it. There is also not a lot of research widely available in this area. In the future, it can be hoped that researchers will start dabbling into CBD oil, and people will be able to understand the benefits or side effects of it.

It is essential to understand that using products based on word of mouth can be beneficial in some cases. However, people need to be careful, as different people react to different things. Furthermore, the psychological effect of CBD oil can also not be neglected as at times the relief a patient feels can also be a result of it. As of now, CBD oil is very popular in medicine as well as the cosmetic industry, and its future seems very bright. It can lead to the discovery of a drug that has multiple uses and can benefit women primarily.

Problems faced by women during Menstruation

If you have experienced period, then the concept of menstrual cramps may not be new for you. There are two types of menstrual cramps:

  • Primary Menstrual Cramps: Happens regularly in young ladies who have quite recently started their menstrual cycles. It frequently turns out to be less extreme when a lady contacts her mid-twenties or after she has her first kid.
  • Secondary Menstrual Cramps: Is analyzed when menstrual cramps are the after-effect of a wellbeing condition other than your period.

Dreadful incendiary synthetic substances called prostaglandins increase. Prostaglandins peaks during menstruation, releasing the accompanying impacts explained below:

  • Irritation: Certain prostaglandins trigger an incendiary reaction which prompts more agony and cell demise.
  • Agony refinement: Prostaglandins and other flammable blends can truly torment nerves.
  • Vasoconstriction: The prostaglandins widespread during women cycle cause veins to tighten and suffocate endometrial tissue.
  • Uterine contractions: This compression interferes with blood supply to the endometrium like a heart assault in your uterus. Women with higher prostaglandin levels have more grounded, progressively painful withdrawals, and this pain can be equal to the suffering of a heart attack.
  • Substantial dying: Unusually overwhelming periods could result from excessive irritation, which builds tissue harm. Ladies with overwhelming draining have more elevated amounts of the chemical that produces prostaglandins.

What does the research say?

The benefits of CBD are not merely for cramps; it can likewise assist with other period symptoms too. The uses of cannabis have been documented since Ancient civilizations, highlighting its effectiveness in the treatment of menstrual cramps. It is a sign of relief not only for people who experience pain but also for those who experience psychological symptoms during their cycles.

What is the adequate dosage of CBD Oil for Menstrual Cramps?

Very few human examinations have been able to reach its final stage with CBD, so it tends to be challenging to estimate the exact dosage. In any case, it embraces an efficient system for understanding the benefits of CBD oil.

Each body responds distinctively to CBD, so it is ideal, to begin with, a low dosage as 10mg and increases according to requirement. Remember that when you take CBD through smoking or vaping, you will get the impacts very quickly. If you ingest it orally on a full stomach, it could take a couple of hours before you feel it.

Experience of a user using CBD oil for Menstrual Pain and Bloating

CBD oil has a popular medicine to cure menstrual cramps and pain after numerous people come out with their experience of taking the oil. Hence, it is very easy to find experience-based proof of the effectiveness of CBD oil. One such person is xx; she had always suffered from severe cramps in the abdominal region and splitting headaches during menstruation.

From an early age, she had to become bed-bound to survive the pain. It affected not only her wellbeing but also cut her off from work and social life. Xx recalls that she was unable to attend a school or any social gathering in the beginning period of her menstruation. The pain affected her mood badly, and she was unable to keep her emotions in check because of the intense pain.

The reason behind this intense is the contraction of muscles in the womb, which leads to cutting off the blood flow and oxygen. The body also produces pain, triggering hormones. Whenever she went to practitioners, she was told that the pain is normal and that every woman has to bear. It is essential to understand that intense pain during menstruation can also be a sign of something going wrong during the process, and everyone feels a different level of pain.

She was then suggested to take CBD oil as it helps with inflammation and might be able to help in relieving the pain that she was facing. However, she was still skeptical if the pain was relieved because of CBD oil, or was there any other reason. However, once she stopped taking CBD oil, the pain returned, and hence, she was able to finally determine that the CBD oil was contributing to the reduction in pain.

Today xx does not need to cut off from her friends and family during the menstruation period. She can do everything she loves without any fear of pain or emotion swings because of the pain-relieving effects of the CBD oil. She recommends the same to all the women who are facing severe menstrual cramps and pain. Many women have reported similar results from the use of CBD oil.

Forms of CBD and Different Methods To Consume for Menstrual Cramps

CBD oil is used in the form of edibles, pure oil that can be dropped into drinks, bath bombs, vape, cream, and tea. There are many other creative ways through which you can use CBD oil to relieve the cramps and bloating. The amount of usage varies from one product to another. Every product comes with a recommended usage. However, due to the limited research on the product, it is impossible to determine the adequate level of consumption. Furthermore, the intake or external usage of CBD oil is also questionable as it is difficult to estimate, which is more effective. People tend to use both ways and have been able to discover beneficial effects.

Drops  under tongue

A few drops can be placed under the tongue. A lot of people feel that they are not high after using the oil, and the pain is relieved in a short period. It is because CBD is non-psychoactive. However, it is important to read the percentage of THC carefully in such products as higher dosage can have drug-like effects. THC is a psychoactive component of marijuana which can make one high as compared to CBD, which is non-psychoactive.


Suppositories are one of the most popular products based on CBD oil. It is a tampon shaped product and is inserted in the vagina. It does not soak any of the menstrual fluids; instead, it helps to alleviate the inflammation in the body. It is recommended to be used at night or when the person is planning to lie down for some time as the medicine might drip out by standing. It relaxes the muscles instantly and helps in relieving a considerable amount of pain at once.

Bath Salts

Bath salt is another way of using CBD oil to alleviate menstrual pain and bloating. It can provide relaxation to the stomach area can help in relieving menstrual pain. The bath salts with CBD oil aim at combining the relaxing effects of a warm bath with the inflammation-reducing effects of CBD oil. The bath salts are recommended to be used entirely for one bath. However, through the experience, it has been found that the whole jar is very strong, and hence, it should be used in moderation.

Do we see this issue being discussed in the law courts?

The New York State Assembly is considering a bill to include dysmenorrhea, which is a therapeutic name for menstrual issues. It will lawfully allow a patient to use medicinal weed like CBD. Under state law, patients with the particular conditions mentioned in the law can get CBD in New York.

New York State Assemblywoman Linda Rosenthal wrote in the bill. “Medical marijuana, like CBD Oil, can alleviate many of the painful effects of dysmenorrhea.”

Criteria for Choosing CBD product for Menstrual Cramps

To help readers in choosing the best type of CBD product, we are discussing some of the factors that should be kept in mind. It will help the consumer in deciding the best CBD product available in the market.

Is it clean?

When a product is labeled as clean, it means that the product does not have any toxic materials in it. There are a large number of substances that have been marked as toxic or harmful to the human body. However, this has not deterred companies from using them. Hence, a new line of clean products has emerged. It is important to note that any products that are used should be non-toxic to get best results.

What extraction strategy does brand use?

While choosing a CBD product for bloating, it is important to look at the extraction strategy. C02 supercritical extraction is the highest quality level, as it disposes of the need to utilize poisonous solvents. There is a choice of opting for a full range of CBD oil or an unadulterated one. The preference will determine the effects of it on the human body.

Is it pure?

The purity of the CBD oil used to make a product is essential. The purer the product is, it will be free from any additives and will be able to provide the best results. However, if the product has additives, then it might have undesired effects.

Is it Reputed?

The reputation of the brand is very important. Customers should check the claims made by the products on their websites. Unless the customers are sure of the authenticity of the certifications, they should not risk buying a particular brand. Checking customer reviews can prove to help determine which brands to opt for.

Top 5 brands producing CBD Oil for Menstrual Cramps and Bloating

  1. Nano craft CBD
  2. Receptra Naturals
  3. Sol CBD
  4. Diamond CBD
  5. Medterra

Why should you trust these brands?

There has been a debate on why the consumers will be willing to trust these brands as the only option that could solve their problem. Firstly, these brands prioritize their certifications and documents above all. For a strong consumer base, these brands believe that it is important to work within the guidelines and rules.

Secondly, the quality of ingredients used is up to the mark demanded by the customers. Lastly, the claim of providing the third party tested products can be verified through their websites. For any false information, they can be asked to justify it.

Who should not buy CBD for menstrual pain and bloating?

“CBD is a very safe substance,” says Dr. Munkacy, “but any patient using it or THC to treat any medical condition should consult with their physician first.”

Any substance that collaborates with receptors in the body is equipped for influencing existing conditions and meddling with meds. It is important to take note of that CBD has some mild revealed reactions. The most widely recognized being tiredness, looseness of the bowels, and changes in weight.

As per limited evidence certain patients or consumers are asked to avoid it:

  1. Under 25 years of age.
  2. Have an individual or solid family ancestry of psychosis
  3. Have a present or past cannabis use issue.
  4. Are pregnant or planning a pregnancy.
  5. Have a present substance misuse issue.
  6. Have heart or lung sickness.

Are there any alternative remedies?

  • Apply heat: No matter how far technology has come but some traditional remedies are as helpful as they were in the past. One such example is hot water jugs which may appear as outdated but they can be really helpful during menstruation.
  • Fish Oil: The benefits of fish oil are not hidden from anyone. Fish oil can be extremely effective during the time of menstruation due to its richness in omega-3 unsaturated fats.
  • Magnesium: Magnesium supplements can be helpful in saving women from the torture of cramps and uneasiness. So, opting for products high in magnesium such as chocolates and avocados can be a wise decision during this time.
  • Consult with a specialist: A nice and healthy conversation with your doctor or a specialist can be the remedy for multiple things. Especially psychological impacts which are normal during menstruation. Discussing your medication with the specialist also helps you stay safe at all times and ensures that you do not go overboard with the dosage.

Final Thoughts

To conclude, it seems that CBD oil really is a blessing for women during their toughest times. However, one should not go overboard with dosage or should not get overwhelmed. Consuming the right brands at the right time in the appropriate dosage will prove to be extremely beneficial.

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